Monday Schedule

Game Descriptions

Escape the Room

In this game, you must solve puzzles and find clues to escape the room. This game helps develop problem-solving skills and improves focus under pressure.

How it helps mental health:

Helps with anxiety management by teaching users how to remain calm and focused in stressful situations.

Treasure Hunter

Search for hidden treasures and unlock mysteries along the way. This game promotes exploration and decision-making skills.

How it helps mental health:

Encourages positive thinking and self-motivation, which can help manage symptoms of depression by fostering a sense of accomplishment.

Mindful Maze

Navigate through a complex maze while practicing mindfulness techniques. The goal is to stay present and focused on each step.

How it helps mental health:

Enhances mindfulness and reduces symptoms of stress by encouraging users to focus on the present moment and practice controlled breathing.

Emotional Resilience Adventure

This game involves building emotional strength by overcoming challenges and setbacks. You must adapt and grow stronger.

How it helps mental health:

Teaches emotional regulation and coping mechanisms, which are key for managing emotions during times of mental distress.

Cognitive Challenge Quest

Test your memory, logic, and attention through various cognitive tasks and puzzles.

How it helps mental health:

Improves cognitive functioning, which is beneficial for users suffering from brain fog or cognitive decline often associated with depression or anxiety.